Out of the Zone

Posted on January 31, 2018 by Nicki

The rickety wooden staircase leads to nowhere. But that isn’t the problem. Not really. There are only three stairs, and while they are made of little more than splintering 2-by-4s thrown together with a few rusty nails, they look solid enough to hold a person, or even two. And I know they are stable — I’d seen my husband and two of my kids walk down them only minutes before.

So I know they don’t really lead to nowhere. But when all that’s between the last creaky step and the firm ground 72 feet below is a beautiful but flimsy canopy of bright-green leaves, it is challenging to think rationally.

At least for me.

No, the wooden staircase to nowhere is not the problem. The problem is I don’t like being too high up. I never have. Most of the time I like to feel my two feet — or hands, or knees, or some part of me — fixed to the earth. I like to take deep breaths, and close my eyes and feel steady. It’s where I’m most comfortable, most myself.

I don’t go on rollercoasters and I hate the flying swing at the Santa Cruz Beach Boardwalk, and if I find myself at the top of the Empire State Building or walking across the Golden Gate Bridge (because how can you visit New York City or San Francisco and not do either of those things), I never go too close to the edge.

Of course, I do have to leave the safety of my solid and unmoving comfort zone, usually to take a flight or to swim in the bay. My heart races a little and my fingers tingle and the blood rushes in my ears for a few seconds, but I can feel the airplane seat beneath me or the salty water around me, and I breathe and close my eyes and my heart slows and I can keep going.

And yet here I am. Some 6 dozen feet above the earth, standing on the edge of a wobbly staircase, with really nothing between me and the safe ground below because even though those lovely green leaves are full of light and energy, they will do little more than gently wave as I fly past them. I’m about to leap so far out of my comfort zone I wonder if I’ll ever return. And I’m terrified.

I am in a harness, I try to reassure myself, and I am safely strapped to a zipline with multiple cables. I carefully watched as the guide strapped me in, checked and then checked again. My head tells me over and over that I cannot fall through the forest, that I can only soar above the treetops and land safely on the platform on the other side. Most of the trees I will fly over are close to 1,000 years old.

Two of my kids are waiting for me at the other end of this zipline. It’s 250 yards long, the longest on this treetop tour. Two are waiting for me to take the leap. I don’t want to do it. My heart is pounding, my ears are roaring, and all I can think of is the nothingness I will feel around me as I zoom down the line.

“Mom, are you OK? It’s your turn,” my daughter looks at me with worry in her green-gray eyes. She knows I’m scared. I think she is too, a little. But her eyes are bright, more green than gray, and she looks happy and alive. With my encouragement, my kids venture out of their comfortable spaces all the time, and always without regret. They try out for teams and plays, they go snowboarding and waterskiing, they learn Torah, they try new foods, they go to sleep-away camp… I can do this.

I propel myself forward off the edge of the step and into the rushing warm air. For 20 seconds all I can see and smell are thousands of gorgeous trees, their leaves waving encouragingly. I smile and reach my arms out wide. I close my eyes and breathe. It’s magical here, high above my comfort zone.

This essay first appeared on Jweekly.com.

Yoga Wisdom for Summer Vacation: Balance and Breathe

Posted on June 21, 2017 by Nicki

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“Identify your right arm from your left and don’t mix them up!” The instruction is clear. I’m relieved someone is telling me what to do, especially so early in the morning. “Swing your right arm underneath your left, cross at the wrists.” With varying degrees of effort and success, we do as she says.

It was the chaos of the beginning of the school year that motivated me to seek strength and mindfulness in the very hot yoga studio, where the only sounds are the instructor’s voice and my own breathing as I struggle to stand on one foot with the other wrapped around my calf and my arms twisted like ropes in front of my face. Somehow this is easier than figuring out afternoon carpool or getting my kids to school on time every morning. These things still need to happen, but once you’ve made even small progress in eagle pose, even the impossible seems possible!

A full school year later, I’m still here on my yoga mat, trying to balance and breathe and focus on nothing except those two things. If only for the duration of the class.

We move from eagle to standing bow. I try to stretch my leg above my head and lower my upper body toward the floor, at the same time. My breath comes in short gasps, and my heart races. The cardiovascular part of class they call this, like it’s a good thing. I feel that I need to lie down immediately. The posture is over before I know it, and I take a deep breath and listen for the next instruction.

“Be in it,” I hear the wise instructor say, above the deep inhales and exhales around me. “Really be in the posture when you’re in it. Don’t hang out, waiting for it to be over.” I think she’s talking directly to me.

Summer is here, and I think about the truths I’ve discovered while breathing and balancing in that hot room. Gentle prompts that remind me how to get the most out of every day, every experience, every moment. Small reminders perfect for a bunch of kids on summer vacation. What’s true in the yoga studio is usually true outside of it too.

“If you can, you must,” is my favorite yoga teacher’s mantra. If you are physically able to touch your forehead to your knees, do it! If your spine is able to bend backwards, bend! If there are new friends to make and new foods to try, go for it! Wonderful and exciting opportunities may present themselves to you this summer. If your body and heart are able, seize them. Your life will be fuller, richer, brighter. If you can, you must.

All yoga instructors teach: “Where your eyes go, your body will follow.” This is for you, my often cautious daughter, as you stand at the edge of the pool wondering if you’ll clear a good distance when you dive. It’s for you, my fearless son, as you descend the half pipe on your skateboard: don’t forget to look up! And it’s for you, my youngest and oldest, as you embark on new adventures – your first time at sleep away camp, your first time as a CIT (counselor in training): look ahead, look beyond, look for something new. Where your eyes go, your body will follow.

As we stand on our mats in the yoga studio we are always reminded to be considerate to our fellow yogis. To make sure the people behind us can see themselves in the mirror. To not enter or exit the class during a pose, as it is distracting. To take care of others. As we head into summer, look out for each other. Look out for your friends. Offer help, a hug or a high five! Share your food, your water, your bug spray and sunscreen. Share your love and yourself. Be kind. Take care.

The summer promises to be as busy as the school year. There will be fun adventures and new experiences for all of us. And I will continue to practice yoga. Because if I can balance and breathe inside the yoga studio, I can probably do the same outside of it too.

Namaste.

This piece originally appeared on J. The Jewish News of Northern California.

The Journey

Posted on March 12, 2017 by Nicki

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Six duffel bags lay waiting at the front door, most already zipped shut and sealed. Like six enthusiastic but well-behaved children, the slick gray canvas and blue trim of each shone quietly and excitedly, ready to go. One remained open, just in case. I spied a beloved stuffed animal squashed into a corner, and the sleeve of the raggedy t-shirt I told him not to pack peeked out from a pile of socks. That looked like way too many socks.

“Can I close this?” My husband was ready to go too. I knew he was anxious about transporting the six of us and all our luggage across the world. So was I. Not for the first time, I wondered if it was worth it.

The flight was long, 15 hours, and even though one of the best things to happen to the Bay Area is the now direct flight from San Francisco to Tel Aviv, it felt like we had embarked on an endless and strangely unknown journey. Suddenly I wasn’t at all sure we were doing the right thing.

We were en route to Israel to celebrate my son’s bar mitzvah. He had spent most Mondays over the past year preparing for this important day, learning how to sing his Torah portion and delving into its meaning with the rabbi. Like all bar mitzvah boys, he had worked hard at mastering the trop and understanding what it meant to reach this milestone, and I knew he was both excited and nervous.

As was I. From afar, we had planned what we hoped would be a special celebration at the Kotel in Jerusalem, but of course we had no idea if anything would work out as planned! What if we couldn’t find a Torah that morning? There are dozens of bar mitzvahs celebrated at the Kotel every Thursday, what if we couldn’t find a good spot? What if our friends and family couldn’t find us? And this winter was a particularly wet one in Israel – what if it rained?

As we dragged our bags along the wet sidewalk to the line of taxis at Ben Gurion Airport, I fleetingly wondered if perhaps we should’ve done this at home in California…

The sky that morning was bright and blue, and the absence of clouds meant that the air was cold and brisk. I shivered in my jacket and my cousin wrapped her scarf around my neck. We stood together and watched the bar mitzvah boy recite the blessing before reading the Torah. His father and grandfather stood proudly on either side of him, as if to guide him along this spiritual journey, and uncles, cousins and friends surrounded him in a circle of warmth and love. The fringes of his tallit (prayer shawl) waved gently in the wind, and behind him the Western Wall rose large and impressive, as it has for thousands of years – an enduring testament to our customs, traditions and beliefs.

I tore my eyes away from my boy for a few minutes, and watched the celebrations happening around us. I counted at least five bar mitzvahs near us, and a large group of young girls danced in a circle close to the wall. I spied a chuppah procession slowly making its way along the plaza above us. Tears, laughter, and jubilant cries of “Mazal tov” filled the cool air, and through the noise I heard my son’s now low voice singing the end of his Torah portion.

“Mazal tov!” we clapped and yelled as we showered him with candy and wishes of love and happiness. My mother and sister kissed me, aunts and cousins hugged me, and complete strangers joined our festivities and wished us and our man of honor well. Holding the Torah firmly in his arms, my son looked up at me, his brown eyes shining in the bright, winter sun. He stood there below the Kotel, handsome and proud, now a Jewish man part of a great, worldwide Jewish community.

The journey from the East Bay to Jerusalem and back again is a long one. As we trudged up the stairs to our front door, lugging bags filled with Wissotzky tea, Israeli za’atar and halva from the Carmel market, I remembered my apprehension at the beginning of our trip. How I had worried about the weather and the flight and what had we forgotten and what if everything didn’t go according to plan?

What I hadn’t planned was the tremendous connection we all felt as we stood at the Kotel on that cold, sunny Thursday: connection to each other, to our history, to the land of our people, and to all the hundreds and thousands of Jewish people celebrating bar and bat mitzvahs, weddings, togetherness, not only at the Kotel on that day but every day around the world. More than worth it.

A version of this essay first appeared on J. The Jewish News of Northern California.

This is a Finish the Sentence Friday post, where writers and bloggers gather together to share their versions of a completed sentence. This week’s prompt is “The places I belong are…” Hosted by the wonderful Kristi of Finding Ninee and co-hosted by Hillary Savoie of http://hillarysavoie.com/.

“Is It Hard To Be A Mom?”

Posted on December 23, 2016 by Nicki

The oatmeal threatens to bubble over the edge of the saucepan, the lid clanging loudly as the steamy mixture pushes against it. I stop mid-shmear and turn the flame down to low. I hate cleaning goopy, half-cooked oatmeal mixture off the burner.

I catch the faintest whiff of smoke and turn toward the pancakes just in time to see the edges char to a crisp. All those chocolate chips gone to waste. I scrape the remains into the trash and start again even though we’re already running out of time.

The goal is to get everyone out the door by 8 a.m. I resume shmearing the cream cheese. Four brown lunch bags stand smartly on the counter in front of me, eagerly awaiting their contents. They remind me of Hanukkah candles just before they’re lit — neat and upright, promising magic and surprise. In go four bright orange tangerines. I wonder if anyone will eat them today.

The middle two are already arguing — it’s barely 7:30 a.m. — and I sigh loudly, trying to drown out their not-so-benign insults and petty complaints about who did what to whom and who started it. Their bickering competes with the day’s list of appointments, meetings, errands and carpools I’m going over in my mind. Is the orthodontist today or tomorrow? Must check.

“Mom,” he taps me on the hip. I spin around so quickly that a tiny glob of cream cheese lands in his hair.

“Yes, what? Do you want more cereal? Will you eat this hard-boiled egg? Do you want some milk?”

“Oh no, no thanks. I’m done,” he says as he drops his plate next to the sink. “In the sink. Can you put it in the sink?” I interrupt him again.

There’s a loud clank as he all but throws it into the sink. “Okay. Mom?” I reach down to pick the cream cheese out of his hair. “Is it hard to be a mom?”

His brown eyes are wide and serious. Such a big question for a 7-year-old to wonder about.

Is it hard to be a mom?

It’s not easy to coordinate everyone’s schedules and carpools and favorite foods. It seems like the fridge needs to be filled every other day, and I worry that my 13-year-old doesn’t eat enough. That’s hard.

I can’t seem to get a handle on who needs to be where when, even though I’ve been doing this for over 15 years, and it’s never been more glaringly obvious than it is now that there’s only one of me and four of them, and all of us have different needs in any given day. And I am the one mostly responsible for meeting those needs. That’s hard.

I recently watched my little guy collide headfirst with a teammate at rugby practice, and heard a bone crack when his brother stopped a soccer ball with his arm. That’s hard. Bee stings, ear infections, broken teeth, headaches … whenever my kids are in pain and discomfort, it’s always hard.

My daughter auditioned for a play and didn’t get the part. My oldest son wasn’t selected to play in the football final. A “C” on the science test even though he studied all afternoon. And it’s always hard to explain that sometimes not everyone is invited to the birthday party and this time it was him.

I think of the Hanukkah candles we will light soon. The desperate search so many thousands of years ago for oil to keep the flame burning in the temple. How that oil, that tiny amount of oil they hoped would maybe keep the candles burning for one night, miraculously lasted eight, and so now we light the candles for eight beautiful nights and remember the struggle and the miracle that came from that struggle. Because anything worth doing is hard, and worth struggling for. Like being a mom.

The oatmeal is cooked, the pancakes are delicious, and I manage to remove all the cream cheese from his hair. I cup his small face with my hands and look straight into his eyes. He’s still waiting for an answer.

“Yes, sometimes it’s hard to be a mom,” I say with a smile. I bend down and kiss him on his forehead. “But it’s not hard to be your mom.”

Happy Hanukkah.

This post first appeared on j. the Jewish news weekly of Northern California.

‘Mom, is crocodile kosher?’

Posted on July 17, 2016 by Nicki

Elephant The wide African sky is streaked pink and gold as the sun inches toward the horizon. Sunset happens early and quickly in winter. The trees stretch their bare arms upwards, as if reaching for those last few essential rays of light. Their dark silhouettes are a dramatic contrast to the gently glowing sun and pinky-orange sky.

We are all quiet in awe and wonder.

One lone elephant grazes in the twilight. Her trunk effortlessly tears entire branches off the tree. She drops the woody limbs with their few leaves into her waiting mouth. Her tail swishes behind her, and the grass rustles. For many moments, we are surrounded only by cracking branches, whispering leaves and the setting sun.

We are the only humans around for miles.

We journeyed many hours and great distances across continents, oceans and time zones to this tranquil place at the bottom of Africa. It was a Thursday when we left our busy home in California. By the time we arrived in Johannesburg, it was Saturday. In our exhaustion and excitement, none of us noticed that we traveled through an entire Shabbat.

Like many Bay Area Jews, we celebrate Shabbat and observe the laws and customs of our religion in our own traditional ways: we eat homemade challah and enjoy a family dinner every Friday evening; we keep a kosher home, and the no-pork-no-shellfish rule applies when we eat out; some years we do only one Passover seder, and Lag Ba’omer was a holiday that completely escaped us this year. I acknowledge to my husband and to myself that we are doing our best to teach our four children about Judaism and how to live a Jewish life … but sometimes I wonder if it’s enough.

And now here we are a few days after our arrival, watching the sun bid farewell to a quiet Friday afternoon on the African savannah. Our Shabbat candles and kosher home are far away, as we glimpse a giraffe gently loping though the trees. The elephant doesn’t seem to mind as she continues to munch the branches. A baboon runs across the road with a baby on its back, and now my own kids start to chatter and complain that they’re hungry.

The sun has set and it’s dark by the time we head back to our hotel just outside the magical game reserve. We cross the bridge over the shallow river as we make our way toward the main gate. “Do you think the hippos are still there, Mom?” my daughter whispers to me.

Nobody mentions candles, challah or Shabbat as we head to dinner. We are full of thoughts and conversation about the leopard we saw hiding in the tree, the pack of wild dogs we came across in the middle of the road (a rare sighting!) and the sinister vultures scavenging in the wild brush. It was a thrilling day, and we are all eager to recount our wildlife experiences over and over. The air smells of wood smoke and we take our seats around the table in the outdoor restaurant, close to the fire pit. I watch my kids argue about how many times they saw buffalo. The fire throws flickering shadows over their happy faces and I briefly remember that it’s Shabbat, but I say nothing.

Dinner is a buffet of exotic foods: a rich lamb curry, roast beef, kudu steaks and impala sausage. My daughter returns to the table with her standard bowl of plain pasta and my youngest son is happily tucking into a plate of salad. No unusual foods for these two! But my older boy taps my shoulder.

“Mom,” he says with a frown. His brown eyes are confused and a little worried. “Mom, is crocodile kosher?”

In the wild heart of South Africa, where the animals roam free and the air is pure and quiet, we are so far from our routines, from the customs and rituals of our regular life, and I mistakenly assumed that meant we were far from our Jewish lives, too.

But no matter where in the world we are, we are always connected to our Jewishness. And, just for the record, crocodile is not kosher.

This post originally appeared in my “In Real Life” column in J. the Jewish News Weekly of Northern California under the title “‘Mom, is crocodile kosher?’ A curious question in the wild heart of South Africa.”

This is a Finish the Sentence Friday post, where writers and bloggers gather together to share their versions of a completed sentence. This week’s prompt was, “This summer…” Hosted by the wonderful Kristi of Finding Ninee.